Food database and calorie counter Source: USDA

1 NLEA serving

Pineapple (Extra Sweet)

Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
15.12g
5%
Dietary Fiber
1.6g
6%
Sugars
11.56g
Protein
0.59g
Vitamin D
-
Calcium
15mg
1%
Iron
0.31mg
2%
Potassium
121mg
3%
Vitamin A
3mcg
0%
Vitamin C
63.2mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
57
Fat
0.12g
Carbs
15.12g
Protein
0.59g
There are 57 calories in 1 NLEA serving of Pineapple (Extra Sweet).
Calorie breakdown: 2% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 slice (3-1/2" dia x 3/4" thick) 43
100 g 51
1 NLEA serving 57
1 cup diced 79

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Peaches
Apples
Raspberries
Bananas
Strawberries
Oranges
  view more fruit nutritional info

See Also:

Pineapple
Pineapple Juice
Extra Lean Ground Beef
Pineapple Cobbler
Pineapple Strudel
  view more results
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