| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
20.92g
8%
Dietary Fiber
2.2g
8%
Sugars
16g
Protein
0.82g
Vitamin D
-
Calcium
20mg
2%
Iron
0.43mg
2%
Potassium
167mg
4%
Vitamin A
5mcg
1%
Vitamin C
87.4mg
97%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.17g
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Carbs
20.92g
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Protein
0.82g
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| There are 79 calories in 1 cup of diced Pineapple (Extra Sweet). |
| Calorie breakdown: 2% fat, 95% carbs, 4% protein. |
Common Serving Sizes:
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