Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.21g
8%
Dietary Fiber
2.1g
8%
Sugars
23.1g
Protein
0.83g
Vitamin D
-
Calcium
26mg
3%
Iron
0.45mg
3%
Potassium
201mg
6%
Vitamin A
81IU
2%
Vitamin C
15.2mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
0.18g
Carbs
25.21g
Protein
0.83g
There are 97 calories in 1 cup of sliced Pineapple (Drained, Juice Pack, Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 spear 16
1 oz 17
100 g 60
1 cup sliced 97
1 cup chunks 109
1 cup crushed 117

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Strawberries
Oranges
Raspberries
Bananas
Peaches
Apples
  view more fruit nutritional info

See Also:

Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple Orange Juice (Canned)
Pineapple Juice
Pineapple Orange Juice with Sugar (Canned)
  view more results

Used in these Member Recipes:

Carrot Cake
Taffy Apple Salad
Cottage Cheese Pineapple Pie
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