Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
30.34g
10%
Dietary Fiber
2.5g
10%
Sugars
27.81g
Protein
0.99g
Vitamin D
-
Calcium
31mg
3%
Iron
0.55mg
3%
Potassium
242mg
7%
Vitamin A
98IU
2%
Vitamin C
18.3mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.21g
Carbs
30.34g
Protein
0.99g
There are 117 calories in 1 cup of crushed Pineapple (Drained, Juice Pack, Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 spear 16
1 oz 17
100 g 60
1 cup sliced 97
1 cup chunks 109
1 cup crushed 117

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
  view more pineapples nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Peaches
Oranges
Apples
Bananas
  view more fruit nutritional info

See Also:

Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple Orange Juice (Canned)
Pineapple Juice
Pineapple Orange Juice with Sugar (Canned)
  view more results

Used in these Member Recipes:

Carrot Cake
Taffy Apple Salad
Cottage Cheese Pineapple Pie
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