Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 12
Calories 104
 
% Daily Values*
Total Fat 1.36g 2%
  Saturated Fat 0.204g 1%
  Polyunsaturated Fat 0.73g  
  Monounsaturated Fat 0.091g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 717mg  
Total Carbohydrate 23.13g 8%
  Dietary Fiber 8.6g 34%
  Sugars 13.02g  
Protein 4.99g  
 
Vitamin A 241% Vitamin C 642%
Calcium 3% Iron 42%
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
1.36g
Carbs
23.13g
Protein
4.99g
There are 104 calories in 1 pound of Pimento (Canned).
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice -
1 tbsp 3
1 oz 7
1 pimiento, whole 15
100 g 23
1 cup 44
1 lb 104

Related Types of Vegetables:

Spinach
Carrots
Onions
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Pimiento
Stuffed Green Olives
Pimento Cheese (Pasteurized)
Canned Tuna
Canned Squid
  view more results

Used in these Member Recipes:

Skinny Pimento Cheese Spread
Tuna Pimento Salad
Blackbeans with Rice
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