Food database and calorie counter  

20 leaves

Peppermint (Mint)

Nutrition Facts
Serving Size 20 leaves
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
0.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
6mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Peppermint (Mint)
 

Nutrition summary:

Calories
1
Fat
0.01g
Carbs
0.15g
Protein
0.04g
There is 1 calorie in 20 leaves of Peppermint (Mint).
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
2 leaves -
2 tbsps 2
1 oz 20
100 g 70

Related Types of Seasoning:

Chili Powder
Black Pepper
Garlic Powder
Curry Powder
White Pepper
Salt
  view more seasoning nutritional info

See Also:

Great Value Peppermint Starlight Mints
Spearmint
Brach's Mini Peppermint Candy Canes
Hickory Farms Peppermint Snow Mints
Mint Julep
  view more results

Used in these Member Recipes:

Minty Green Bean Salad
Shirazi Salad
Green Juice
Cucumber Pepper Salad
Tabbouleh Salad
Lamb Koftas
Rice Rolls
Turkish Cacik
Tropical Fruit Salsa or Salad
Flank Steak Souvlakis
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.