Food database and calorie counter Source: USDA

1 1/2 cups halves

Pecan Nuts

Nutrition Facts
Serving Size 1 1/2 cups of halves
Amount Per Serving
Calories
1026
 
% Daily Values*
Total Fat
106.88g
137%
Saturated Fat
9.177g
46%
Trans Fat
-
Polyunsaturated Fat
32.097g
Monounsaturated Fat
60.589g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.58g
7%
Dietary Fiber
14.3g
51%
Sugars
5.9g
Protein
13.62g
Vitamin D
-
Calcium
104mg
8%
Iron
3.76mg
21%
Potassium
609mg
13%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1026 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1026
Fat
106.88g
Carbs
20.58g
Protein
13.62g
There are 1026 calories in 1 1/2 cups of halves of Pecan Nuts.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 196
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related Types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Ann's House of Nuts Pecan Perfection
Pistachio Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Macadamia Nuts
Kind Fruit & Nut Dark Chocolate Cinnamon Pecan
  view more results

Used in these Member Recipes:

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Health Nutty Granola
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Butter Pecan Brittle
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Chocolate Pecan Cookies
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Chocolate Pecan Pie
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