| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
13.51g
5%
Dietary Fiber
3.5g
13%
Sugars
-
Protein
3.98g
Vitamin D
-
Calcium
23mg
2%
Iron
1.54mg
9%
Potassium
203mg
4%
Vitamin A
27mcg
3%
Vitamin C
14mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0.32g
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Carbs
13.51g
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Protein
3.98g
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| There are 70 calories in 100 grams of Peas and Onions (Frozen). |
| Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
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