| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
9.32g
3%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.75g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
140mg
3%
Vitamin A
19mcg
2%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
0.22g
|
|
Carbs
9.32g
|
|
Protein
2.75g
|
| There are 48 calories in a 1/2 cup of Peas and Onions (Frozen). |
| Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
