Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
8.1g
3%
Dietary Fiber
2.5g
9%
Sugars
3.49g
Protein
2.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.75mg
4%
Potassium
126mg
3%
Vitamin A
374mcg
42%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (7%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.34g
Carbs
8.1g
Protein
2.47g
There are 38 calories in a 1/2 cup of Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 71% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1/2 cup 38
100 g 48
1 package (10 oz) yields 133
1 lb 218

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Creamed Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Frozen)
Peas and Carrots (Frozen)
Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Creamed Peas and Carrots
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.