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Nutrition Facts
Serving Size 1 package (10 oz) yields
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
845mg
37%
Total Carbohydrate
28.13g
10%
Dietary Fiber
8.6g
31%
Sugars
12.12g
Protein
8.59g
Vitamin D
-
Calcium
64mg
5%
Iron
2.61mg
15%
Potassium
439mg
9%
Vitamin A
1301mcg
145%
Vitamin C
22.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (7%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
1.17g
Carbs
28.13g
Protein
8.59g
There are 133 calories in 1 package of Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 71% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1/2 cup 38
100 g 48
1 package (10 oz) yields 133
1 lb 218

Related Types of Peas:

Snow or Sugar Snap Peas
Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Onions
Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Creamed Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Frozen)
Peas and Carrots (Frozen)
Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Creamed Peas and Carrots
  view more results
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