Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.9g
3%
Sugars
0.8g
Protein
0.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
28mg
1%
Vitamin A
96mcg
11%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.08g
Carbs
2.4g
Protein
0.62g
There are 11 calories in 1 ounce of Peas and Carrots (No Salt Added, Solids and Liquids, Canned).
Calorie breakdown: 5% fat, 75% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 97
1 lb 172

Related Types of Carrots:

Baby Carrots
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Peas:

Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
  view more results
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