Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.17g
7%
Dietary Fiber
1.6g
6%
Sugars
15.2g
Protein
0.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
0.13g
Carbs
19.17g
Protein
0.2g
There are 74 calories in 100 grams of Pears (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
1 half, with liquid 56
100 g 74
1 cup 197

Related Types of Pears:

Pear (Cooked or Canned)
Asian Pears
Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
  view more pears nutritional info

Related Types of Fruit:

Oranges
Peaches
Bananas
Raspberries
Apples
Strawberries
  view more fruit nutritional info

See Also:

Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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