Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.43g
2%
Dietary Fiber
0.5g
2%
Sugars
4.31g
Protein
0.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.04g
Carbs
5.43g
Protein
0.06g
There are 21 calories in 1 ounce of Pears (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
1 half, with liquid 56
100 g 74
1 cup 197

Related Types of Pears:

Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
  view more pears nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Oranges
Peaches
Apples
Bananas
  view more fruit nutritional info

See Also:

Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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