Food database and calorie counter  

8 oz

Peaches

Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.64g
8%
Dietary Fiber
3.4g
12%
Sugars
19.03g
Protein
2.06g
Vitamin D
-
Calcium
14mg
1%
Iron
0.57mg
3%
Potassium
431mg
9%
Vitamin A
36mcg
4%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Peaches Peaches Peaches
view more photos

Nutrition summary:

Calories
88
Fat
0.57g
Carbs
21.64g
Protein
2.06g
There are 88 calories in 8 ounces of Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Oranges
Strawberries
Apples
Bananas
Raspberries
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Del Monte Sliced Peaches (No Sugar Added)
Great Value Frozen Peaches
Great Value Sliced Peaches in 100% Juice
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.