Food database and calorie counter Source: USDA

1 NLEA serving

Peaches

Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.02g
5%
Dietary Fiber
2.2g
8%
Sugars
12.33g
Protein
1.34g
Vitamin D
-
Calcium
9mg
1%
Iron
0.37mg
2%
Potassium
279mg
6%
Vitamin A
24mcg
3%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
57
Fat
0.37g
Carbs
14.02g
Protein
1.34g
There are 57 calories in 1 NLEA serving of Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Bananas
Raspberries
Oranges
Strawberries
Apples
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Great Value Sliced Peaches in 100% Juice
Great Value Frozen Peaches
Del Monte Diced Peaches No Sugar Added
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
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