Food database and calorie counter Source: USDA

2 1/2 cups slices

Peaches

Nutrition Facts
Serving Size 2 1/2 cups of slices
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.285g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
40.54g
15%
Dietary Fiber
6.4g
23%
Sugars
35.66g
Protein
3.87g
Vitamin D
-
Calcium
26mg
2%
Iron
1.06mg
6%
Potassium
808mg
17%
Vitamin A
68mcg
8%
Vitamin C
28mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
166
Fat
1.06g
Carbs
40.54g
Protein
3.87g
There are 166 calories in 2 1/2 cups of slices of Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Bananas
Raspberries
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Great Value Sliced Peaches in 100% Juice
Great Value Frozen Peaches
Del Monte Diced Peaches No Sugar Added
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
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