Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1882
 
% Daily Values*
Total Fat
124.01g
159%
Saturated Fat
78.79g
394%
Trans Fat
-
Polyunsaturated Fat
2.998g
Monounsaturated Fat
39.617g
Cholesterol
327mg
109%
Sodium
7693mg
334%
Total Carbohydrate
15.47g
6%
Dietary Fiber
0g
0%
Sugars
-
Protein
171.73g
Vitamin D
-
Calcium
5684mg
437%
Iron
3.95mg
22%
Potassium
440mg
9%
Vitamin A
553mcg
61%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
94%
of RDI*
(1882 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1882
Fat
124.01g
Carbs
15.47g
Protein
171.73g
There are 1882 calories in 1 pound of Parmesan Cheese (Shredded).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 21
1 oz 118
100 g 415
1 lb 1882

Related Types of Parmesan Cheese:

Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Kroger Finely Shredded Parmesan Cheese
Emporium Selection Shredded Parmesan Cheese
Kraft Finely Shredded Parmesan Cheese
Frigo Freshly Shredded Parmesan Cheese
Parmesan Cheese (Hard)
  view more results

Used in these Member Recipes:

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Chicken Caesar Burgers
Baked Elbow Macaroni
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Saucy Penne & Three Cheese Bake
Mediterranean Pasta Salad
Cauliflower Bake
Broccoli Rabe Pesto
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