Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 1116
Calories 1882
 
% Daily Values*
Total Fat 124.01g 191%
  Saturated Fat 78.79g 394%
  Polyunsaturated Fat 2.998g  
  Monounsaturated Fat 39.617g  
Cholesterol 327mg 109%
Sodium 7693mg 321%
Potassium 440mg  
Total Carbohydrate 15.47g 5%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 171.73g  
 
Vitamin A 58% Vitamin C 0%
Calcium 568% Iron 22%
Last updated: 04 Feb 08 05:07 AM
94%
of RDI*
(1882 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1882
Fat
124.01g
Carbs
15.47g
Protein
171.73g
There are 1882 calories in 1 pound of Parmesan Cheese (Shredded).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 21
1 oz 118
100 g 415
1 lb 1882

Related Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Kroger Finely Shredded Parmesan Cheese
Kraft Finely Shredded Parmesan Cheese
Frigo Freshly Shredded Parmesan Cheese
Frigo Shredded Parmesan Cheese
Parmesan Cheese (Hard)
  view more results

Used in these Member Recipes:

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Saucy Penne & Three Cheese Bake
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Cauliflower Bake
Broccoli Rabe Pesto
Green Beans and Carrots Souffle
Turkey and Spinach Meatballs
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