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Nutrition Facts
Serving Size 1 1/3 tbsps
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
1.155g
6%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.581g
Cholesterol
5mg
2%
Sodium
113mg
5%
Total Carbohydrate
0.23g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.52g
Vitamin D
-
Calcium
83mg
6%
Iron
0.06mg
0%
Potassium
6mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Parmesan Cheese (Shredded) Parmesan Cheese (Shredded) Parmesan Cheese (Shredded)
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Nutrition summary:

Calories
28
Fat
1.82g
Carbs
0.23g
Protein
2.52g
There are 28 calories in 1 1/3 tablespoons of Parmesan Cheese (Shredded).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 21
1 oz 118
100 g 415
1 lb 1882

Related Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Kroger Finely Shredded Parmesan Cheese
Frigo Freshly Shredded Parmesan Cheese
Kraft Finely Shredded Parmesan Cheese
Frigo Shredded Parmesan Cheese
Great Value Finely Shredded Parmesan Cheese
  view more results

Used in these Member Recipes:

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Almond Bread
Chicken and Mushroom Pasta
Orecchiette with Broccoli and White Beans
Loaded Cauliflower
Creamed Brussels Sprouts
Avocado Chips
Chicken Caesar Burgers
Baked Elbow Macaroni
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