| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
Amount Per Serving
Calories
1778
% Daily Values*
Total Fat
117.16g
150%
Saturated Fat
74.436g
372%
Trans Fat
-
Polyunsaturated Fat
2.581g
Monounsaturated Fat
34.088g
Cholesterol
308mg
103%
Sodium
7267mg
316%
Total Carbohydrate
14.61g
5%
Dietary Fiber
0g
0%
Sugars
3.63g
Protein
162.16g
Vitamin D
3mcg
16%
Calcium
5371mg
413%
Iron
3.72mg
21%
Potassium
417mg
9%
Vitamin A
490mcg
54%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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89%
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of RDI*
(1778 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1778
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Fat
117.16g
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Carbs
14.61g
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Protein
162.16g
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| There are 1778 calories in 1 pound of Parmesan Cheese (Hard). |
| Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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