Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1778
 
% Daily Values*
Total Fat
117.16g
150%
Saturated Fat
74.436g
372%
Trans Fat
-
Polyunsaturated Fat
2.581g
Monounsaturated Fat
34.088g
Cholesterol
308mg
103%
Sodium
7267mg
316%
Total Carbohydrate
14.61g
5%
Dietary Fiber
0g
0%
Sugars
3.63g
Protein
162.16g
Vitamin D
3mcg
16%
Calcium
5371mg
413%
Iron
3.72mg
21%
Potassium
417mg
9%
Vitamin A
490mcg
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
89%
of RDI*
(1778 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1778
Fat
117.16g
Carbs
14.61g
Protein
162.16g
There are 1778 calories in 1 pound of Parmesan Cheese (Hard).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 40
1 oz 111
100 g 392
5 packages (5 oz) 557
1 lb 1778

Related Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info

See Also:

Parmesan Cheese (Low Sodium)
Hard Sauce
Cheddar or Colby Cheese (Lowfat)
Eggplant Parmesan
  view more results

Used in these Member Recipes:

Acorn Squash Casserole
Spaghetti with Meat Sauce
Chicken and Broccoli in Mushroom Sauce
Chicken Burgers
Beef Carpaccio
Caesar Salad with Chicken
Sweet Spaghetti with Mushrooms
Chicken Parmesan
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