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1 cubic inch

Parmesan Cheese (Hard)

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.774g
Cholesterol
7mg
2%
Sodium
165mg
7%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.68g
Vitamin D
0mcg
0%
Calcium
122mg
9%
Iron
0.08mg
0%
Potassium
9mg
0%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Parmesan Cheese (Hard)
 

Nutrition summary:

Calories
40
Fat
2.66g
Carbs
0.33g
Protein
3.68g
There are 40 calories in 1 cubic inch of Parmesan Cheese (Hard).
Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 40
1 oz 111
100 g 392

Related Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Hard Roll
Hard Pretzels
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese (Fat Free)
Swiss Cheese (Pasteurized)
  view more results

Used in these Member Recipes:

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Chicken and Broccoli in Mushroom Sauce
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Beef Carpaccio
Caesar Salad with Chicken
Sweet Spaghetti with Mushrooms
Chicken Parmesan
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