| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.611g
Monounsaturated Fat
0.276g
Cholesterol
0mg
0%
Sodium
456mg
20%
Total Carbohydrate
73.9g
27%
Dietary Fiber
-
Sugars
-
Protein
8.9g
Vitamin D
-
Calcium
99mg
8%
Iron
3.05mg
17%
Potassium
676mg
14%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
1.4g
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Carbs
73.9g
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Protein
8.9g
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| There are 349 calories in 100 grams of Pancakes (Dry Mix, Special Dietary). |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Other Common Serving Sizes:
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