Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.324g
Cholesterol
0mg
0%
Sodium
1310mg
57%
Total Carbohydrate
73.6g
27%
Dietary Fiber
5.4g
19%
Sugars
2.21g
Protein
10g
Vitamin D
-
Calcium
342mg
26%
Iron
3.05mg
17%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
355
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Fat
1.7g
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Carbs
73.6g
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Protein
10g
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There are 355 calories in 100 grams of Pancakes (Dry Mix, Includes Buttermilk). |
Calorie breakdown: 4% fat, 84% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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