Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
10.43g
16%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
4.055g
Monounsaturated Fat
1.624g
Cholesterol
227mg
76%
Sodium
481mg
20%
Total Carbohydrate
22.45g
7%
Dietary Fiber
0g
0%
Sugars
-
Protein
42.87g
Vitamin D
-
Calcium
36mg
4%
Iron
23.18mg
129%
Potassium
762mg
22%
Vitamin A
1225IU
24%
Vitamin C
36.3mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
367
Fat
10.43g
Carbs
22.45g
Protein
42.87g
There are 367 calories in 1 pound of Pacific Oyster.
Calorie breakdown: 26% fat, 25% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium 40
3 oz 69
100 g 81
1 lb 367

Related Types of Oysters:

Baked or Broiled Oysters
Oysters
Wild Eastern Oyster
Cooked Oysters
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Lobster
Shrimp
Octopus
Mussels
Crab
Clams
  view more seafood nutritional info

See Also:

Pacific Oyster (Cooked, Moist Heat)
Raincoast Trading Pacific Smoked Oysters
Oyster Pie
Oyster Stew
Oyster Crackers
  view more results
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