| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
0.304g
Cholesterol
42mg
14%
Sodium
90mg
4%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.03g
Vitamin D
-
Calcium
7mg
1%
Iron
4.34mg
24%
Potassium
143mg
3%
Vitamin A
69mcg
8%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (26%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
1.96g
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Carbs
4.21g
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Protein
8.03g
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| There are 69 calories in 3 ounces of Pacific Oyster. |
| Calorie breakdown: 26% fat, 25% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
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