Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.15g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.179g
Cholesterol
25mg
8%
Sodium
53mg
2%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.72g
Vitamin D
-
Calcium
4mg
0%
Iron
2.56mg
14%
Potassium
84mg
2%
Vitamin A
135IU
3%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.15g
Carbs
2.48g
Protein
4.72g
There are 40 calories in 1 medium Pacific Oyster.
Calorie breakdown: 26% fat, 25% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 40
3 oz 69
100 g 81
1 lb 367

Related Types of Oysters:

Oysters
Fried Battered Oysters
Cooked Oysters
Wild Eastern Oyster
Baked or Broiled Oysters
  view more oysters nutritional info

Related Types of Seafood:

Mussels
Crab
Lobster
Octopus
Clams
Shrimp
  view more seafood nutritional info

See Also:

Pacific Oyster (Cooked, Moist Heat)
Raincoast Trading Pacific Smoked Oysters
Oyster Pie
Oyster Stew
Oyster Crackers
  view more results
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