Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.7g
2%
Sugars
0.31g
Protein
0.95g
Vitamin D
-
Calcium
1mg
0%
Iron
0.38mg
2%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.12g
Carbs
1.82g
Protein
0.95g
There are 10 calories in 1 ounce of Oyster Mushroom.
Calorie breakdown: 9% fat, 60% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 5
1 oz 10
100 g 35
1 large 52
1 lb 159

Related Types of Mushrooms:

Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Spinach
Carrots
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Eastern Oyster (Farmed)
Cooked Oriental Mushroom (from Dried)
White Mushrooms (Stir-Fried)
Wild Eastern Oyster
Mushroom Gravy
  view more results

Used in these Member Recipes:

Veggie Ratatouille
Thai Lemongrass Soup
Meatballs and Mushroom Soup
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