| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
703
% Daily Values*
Total Fat
17.55g
23%
Saturated Fat
5.988g
30%
Trans Fat
0.581g
Polyunsaturated Fat
1.724g
Monounsaturated Fat
5.761g
Cholesterol
422mg
141%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.55g
Vitamin D
-
Calcium
27mg
2%
Iron
15.01mg
83%
Potassium
1601mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
35%
|
of RDI*
(703 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
703
|
|
Fat
17.55g
|
|
Carbs
0g
|
|
Protein
127.55g
|
| There are 703 calories in 1 pound of Ostrich Top Loin (Cooked). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
