Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.824g
Cholesterol
72mg
24%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.22g
Vitamin D
-
Calcium
5mg
0%
Iron
2.37mg
13%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
123
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Fat
2.18g
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Carbs
0g
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Protein
24.22g
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There are 123 calories in 1 serving of Ostrich Tip Trimmed (Cooked). |
Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Common Serving Sizes:
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