| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.667g
8%
Trans Fat
0.217g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
2.005g
Cholesterol
77mg
26%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.32g
Vitamin D
-
Calcium
7mg
1%
Iron
3.19mg
18%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
6.58g
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Carbs
0g
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Protein
24.32g
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| There are 163 calories in 1 patty of Ostrich Ground (Cooked, Pan-Broiled). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Common Serving Sizes:
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