Food database and calorie counter Source: USDA

3/4 tsp leaves

Oregano

Nutrition Facts
Serving Size 3/4 tsp of leaves
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
0.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
13mg
0%
Vitamin A
52IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.08g
Carbs
0.48g
Protein
0.08g
There are 2 calories in a 3/4 teaspoon of leaves of Oregano.
Calorie breakdown: 23% fat, 65% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
1 oz 87
100 g 306

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See Also:

Tone's Oregano
Hunt's Basil, Garlic & Oregano Sauce
Great Value Italian Diced Tomatoes with Basil, Garlic & Oregano
Kraft Calorie Wise Greek with Feta & Oregano Dressing
Blue Apron Oregano Chicken
  view more results

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