Food database and calorie counter Source: USDA

1 slice, medium (1/8" thick)

Onions (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 slice, medium (1/8" thick)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.2g
1%
Sugars
0.54g
Protein
0.16g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
20mg
1%
Vitamin A
0IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.02g
Carbs
1.22g
Protein
0.16g
There are 5 calories in 1 slice, medium of Onions (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (1/8" thick) 5
1 tbsp chopped 7
1 oz 12
1 slice large (1/4" thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related Types of Onions:

Red Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
Onions
  view more onions nutritional info

See Also:

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Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Pearl Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
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