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Nutrition Facts
Serving Size 1 can (10.5 oz)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.626g
3%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
1.818g
Cholesterol
0mg
0%
Sodium
2563mg
111%
Total Carbohydrate
19.91g
7%
Dietary Fiber
2.1g
7%
Sugars
8.11g
Protein
9.12g
Vitamin D
-
Calcium
66mg
5%
Iron
1.64mg
9%
Potassium
167mg
4%
Vitamin A
9mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
4.23g
Carbs
19.91g
Protein
9.12g
There are 137 calories in 1 can of Onion Soup (Canned, Condensed).
Calorie breakdown: 25% fat, 52% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup (8 fl oz) 113
1 can (10.5 oz) 137

Related Types of Soups:

Tomato Soup
Miso Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Puerto Rican Style Rice with Onions (Arroz Con Cebollas)
Cream Of Onion Soup (Canned, Condensed)
Cream of Onion Soup (Undiluted, Canned)
French Onion Soup
Onion Soup (Dry Mix)
  view more results

Used in these Member Recipes:

Whole Wheat Pasta with Tofu and Spinach
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