Food database and calorie counter Source: USDA

Olives (Jumbo-Super Colossal)

Nutrition Facts
Serving Size: 1 jumbo
 
Amount Per Serving
Calories from Fat 5
Calories 7
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.049g  
  Monounsaturated Fat 0.421g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 1mg  
Total Carbohydrate 0.47g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0g  
Protein 0.08g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (70%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
7
Fat
0.57g
Carbs
0.47g
Protein
0.08g
There are 7 calories in 1 jumbo Olive (Jumbo-Super Colossal).
Calorie breakdown: 70% fat, 25% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 jumbo 7
1 super colossal 12
1 oz 23
100 g 81

Related Types of Olives:

Olives
Greek Olives
Green Olives
Green Olives (Pickled, Canned or Bottled)
Black Olives
Stuffed Green Olives
  view more olives nutritional info

See Also:

365 Organic Jumbo Green Olives
Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives
Publix Colossal Ripe Pitted Olives
Trader Joe's Colossal Olives Hand Stuffed with Jalapeño Peppers
Safeway Colossal Olives
  view more results

Used in these Member Recipes:

Parsley Olive Relish
Mediterranean Salad
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