Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
786
 
% Daily Values*
Total Fat
82.75g
127%
Saturated Fat
7.962g
40%
Trans Fat
-
Polyunsaturated Fat
25.942g
Monounsaturated Fat
45.067g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.31g
5%
Dietary Fiber
10.4g
42%
Sugars
4.37g
Protein
10.12g
Vitamin D
-
Calcium
74mg
7%
Iron
2.72mg
15%
Potassium
431mg
12%
Vitamin A
114IU
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(786 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
786
Fat
82.75g
Carbs
14.31g
Protein
10.12g
There are 786 calories in 1 cup of Oil Roasted Pecan Nuts (Without Salt Added).
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 203
1 oz (15 halves) 203
100 g 715
1 cup 786

Related Types of Pecans:

Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Related Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, Without Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
  view more results
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