Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
47.77g
73%
Saturated Fat
8.478g
42%
Trans Fat
-
Polyunsaturated Fat
8.546g
Monounsaturated Fat
25.923g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
30.16g
10%
Dietary Fiber
3.3g
13%
Sugars
5.01g
Protein
16.84g
Vitamin D
-
Calcium
43mg
4%
Iron
6.05mg
34%
Potassium
632mg
18%
Vitamin A
0IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(581 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
581
Fat
47.77g
Carbs
30.16g
Protein
16.84g
There are 581 calories in 100 grams of Oil Roasted Cashew Nuts (with Salt Added).
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 165
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
  view more results
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