Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
749
 
% Daily Values*
Total Fat
61.62g
95%
Saturated Fat
10.937g
55%
Trans Fat
-
Polyunsaturated Fat
11.024g
Monounsaturated Fat
33.441g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
38.91g
13%
Dietary Fiber
4.3g
17%
Sugars
6.46g
Protein
21.72g
Vitamin D
-
Calcium
55mg
6%
Iron
7.80mg
43%
Potassium
815mg
23%
Vitamin A
0IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(749 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
749
Fat
61.62g
Carbs
38.91g
Protein
21.72g
There are 749 calories in 1 cup of whole Oil Roasted Cashew Nuts (with Salt Added).
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 165
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related Types of Cashews:

Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
  view more results
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