Food database and calorie counter Source: USDA

Oil Roasted Almonds (Without Salt Added)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
15.64g
24%
Saturated Fat
1.193g
6%
Trans Fat
-
Polyunsaturated Fat
3.833g
Monounsaturated Fat
9.864g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.01g
2%
Dietary Fiber
3g
12%
Sugars
1.29g
Protein
6.02g
Vitamin D
-
Calcium
82mg
8%
Iron
1.04mg
6%
Potassium
198mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
15.64g
Carbs
5.01g
Protein
6.02g
There are 172 calories in 1 ounce of Oil Roasted Almonds (Without Salt Added).
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 172
1 oz (22 whole kernels) 172
100 g 607
1 cup whole kernels 953

Related Types of Almonds:

Blanched Almonds
Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Related Types of Nuts:

Peanuts
Pecan Nuts
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Almonds (with Salt Added)
Roasted Almonds
Oil Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Peanuts (Without Salt)
  view more results
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