Food database and calorie counter Source: USDA

Oil Roasted Almonds (Without Salt Added)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 141
Calories 172
 
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 1.193g 6%
  Polyunsaturated Fat 3.833g  
  Monounsaturated Fat 9.864g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 198mg  
Total Carbohydrate 5.01g 2%
  Dietary Fiber 3g 12%
  Sugars 1.29g  
Protein 6.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
15.64g
Carbs
5.01g
Protein
6.02g
There are 172 calories in 1 ounce of Oil Roasted Almonds (Without Salt Added).
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 172
1 oz (22 whole kernels) 172
100 g 607
1 cup whole kernels 953

Related Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Almonds
Blanched Almonds
  view more almonds nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Almonds (with Salt Added)
Roasted Almonds
Oil Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Peanuts (Without Salt)
  view more results
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