Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Cholesterol
41mg
14%
Sodium
-
Total Carbohydrate
1.4g
1%
Dietary Fiber
-
Sugars
-
Protein
12.3g
Vitamin D
-
Calcium
35mg
3%
Iron
4.9mg
27%
Potassium
-
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (12%)
Protein (79%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
62
|
|
Fat
0.8g
|
|
Carbs
1.4g
|
|
Protein
12.3g
|
There are 62 calories in 100 grams of Octopus (Alaska Native). |
Calorie breakdown: 12% fat, 9% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Octopus:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.