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100 cups

Oats

Nutrition Facts
Serving Size 100 cups
Amount Per Serving
Calories
60684
 
% Daily Values*
Total Fat
1076.4g
1380%
Saturated Fat
189.852g
949%
Trans Fat
-
Polyunsaturated Fat
395.46g
Monounsaturated Fat
339.768g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
10338.12g
3759%
Dietary Fiber
1653.6g
5906%
Sugars
-
Protein
2634.84g
Vitamin D
-
Calcium
8424mg
648%
Iron
736.32mg
4091%
Potassium
66924mg
1424%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3034%
of RDI*
(60684 calories)
3034% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Oats Oats Oats
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Nutrition summary:

Calories
60684
Fat
1076.4g
Carbs
10338.12g
Protein
2634.84g
There are 60684 calories in 100 cups of Oats.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 110
100 g 389
1 cup 607

Related Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info

See Also:

Quaker Old Fashioned Oats
Quaker Quick Oats
Oatmeal
Great Value 100% Whole Grain Quick Oats
Oats
  view more results

Used in these Member Recipes:

Yogurt Cookies
Berry Banana Smoothie
Overnight Chia Oats
Oat Banana Pancakes
Energy Bites
Banana Muffins with Chocolate and Peanut Butter Chips
Oat Cookies
Oat Cookies
Protein Balls
Chewy Raisin Oatmeal Cookies
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