Food database and calorie counter Source: USDA

1 large

Oatmeal Cookies

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
3.26g
5%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
1.804g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
12.37g
4%
Dietary Fiber
0.5g
2%
Sugars
4.44g
Protein
1.12g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
26mg
1%
Vitamin A
3IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
81
Fat
3.26g
Carbs
12.37g
Protein
1.12g
There are 81 calories in 1 large Oatmeal Cookie.
Calorie breakdown: 35% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 81
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 112
1 oz 128
100 g 450

Related Types of Cookies:

Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Cookie
Shortbread Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookie
Great Value Oatmeal Cookies
Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie
Keebler Country Style Oatmeal Cookies Baked with Raisins
Keebler Iced Oatmeal Cookies
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.