| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
16.2g
21%
Saturated Fat
3.232g
16%
Trans Fat
-
Polyunsaturated Fat
5.034g
Monounsaturated Fat
6.888g
Cholesterol
33mg
11%
Sodium
538mg
23%
Total Carbohydrate
68.4g
25%
Dietary Fiber
-
Sugars
-
Protein
6.5g
Vitamin D
-
Calcium
100mg
8%
Iron
2.65mg
15%
Potassium
239mg
5%
Vitamin A
143mcg
16%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
435
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Fat
16.2g
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Carbs
68.4g
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Protein
6.5g
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| There are 435 calories in 100 grams of Oatmeal Cookies (with Raisins). |
| Calorie breakdown: 33% fat, 61% carbs, 6% protein. |
Other Common Serving Sizes:
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