Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
16.2g
25%
Saturated Fat
3.232g
16%
Trans Fat
-
Polyunsaturated Fat
5.034g
Monounsaturated Fat
6.888g
Cholesterol
33mg
11%
Sodium
538mg
22%
Total Carbohydrate
68.4g
23%
Dietary Fiber
-
Sugars
-
Protein
6.5g
Vitamin D
-
Calcium
100mg
10%
Iron
2.65mg
15%
Potassium
239mg
7%
Vitamin A
677IU
14%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
435
Fat
16.2g
Carbs
68.4g
Protein
6.5g
There are 435 calories in 100 grams of Oatmeal Cookies (with Raisins).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie (2-5/8" dia) 65
1 oz 123
100 g 435

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Cookie
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Oatmeal Cookies
Shortbread Cookies
  view more cookies nutritional info

See Also:

Subway Oatmeal Raisin Cookie
Archway Cookies Soft Oatmeal Raisin Cookies
Quiznos Oatmeal Raisin Cookie
Fifth Avenue Preferred Oatmeal Raisin Cookie
Baker's Batch Oatmeal Raisin Cookies
  view more results
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