Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
4.59g
7%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
1.427g
Monounsaturated Fat
1.953g
Cholesterol
9mg
3%
Sodium
153mg
6%
Total Carbohydrate
19.39g
6%
Dietary Fiber
-
Sugars
-
Protein
1.84g
Vitamin D
-
Calcium
28mg
3%
Iron
0.75mg
4%
Potassium
68mg
2%
Vitamin A
192IU
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
123
Fat
4.59g
Carbs
19.39g
Protein
1.84g
There are 123 calories in 1 ounce of Oatmeal Cookies (with Raisins).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie (2-5/8" dia) 65
1 oz 123
100 g 435

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Peanut Butter Cookies
Shortbread Cookies
  view more cookies nutritional info

See Also:

Subway Oatmeal Raisin Cookie
Archway Cookies Soft Oatmeal Raisin Cookies
Quiznos Oatmeal Raisin Cookie
Fifth Avenue Preferred Oatmeal Raisin Cookie
Baker's Batch Oatmeal Raisin Cookies
  view more results
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