Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
1.029g
5%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
2.265g
Cholesterol
1mg
0%
Sodium
99mg
4%
Total Carbohydrate
18.63g
7%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
1.73g
Vitamin D
-
Calcium
26mg
2%
Iron
0.79mg
4%
Potassium
38mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
4.17g
Carbs
18.63g
Protein
1.73g
There are 116 calories in 1 ounce of Oatmeal Cookies (Soft Type).
Calorie breakdown: 32% fat, 63% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie 61
1 oz 116
100 g 409

Related Types of Cookies:

Oatmeal Cookies
Peanut Butter Cookies
Cookie
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Oatmeal Cookies (Dry Mix)
Ale Type Soft Drink
Peanut Butter Cookies (Soft Type)
Oatmeal Cookie Dough
Pepper-Type Soft Drink
  view more results
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