Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.199g
1%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
13.75g
5%
Dietary Fiber
1.1g
4%
Sugars
2.31g
Protein
2.38g
Vitamin D
-
Calcium
19mg
1%
Iron
0.77mg
4%
Potassium
40mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
76
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Fat
1.25g
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Carbs
13.75g
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Protein
2.38g
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There are 76 calories in 1 ounce of Oatmeal Bread. |
Calorie breakdown: 15% fat, 73% carbs, 13% protein. |
Other Common Serving Sizes:
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