| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
1.351g
Monounsaturated Fat
0.822g
Cholesterol
0mg
0%
Sodium
388mg
17%
Total Carbohydrate
43.3g
16%
Dietary Fiber
-
Sugars
-
Protein
7.6g
Vitamin D
-
Calcium
115mg
9%
Iron
2.3mg
13%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
3.5g
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Carbs
43.3g
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Protein
7.6g
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| There are 210 calories in 100 grams of Oatmeal Bread (Reduced Calorie). |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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