Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.4g
11%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
4.129g
Monounsaturated Fat
1.695g
Cholesterol
0mg
0%
Sodium
393mg
16%
Total Carbohydrate
48.3g
16%
Dietary Fiber
4.6g
18%
Sugars
8.22g
Protein
7g
Vitamin D
-
Calcium
63mg
6%
Iron
4.20mg
23%
Potassium
507mg
14%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
7.4g
Carbs
48.3g
Protein
7g
There are 270 calories in 100 grams of Oat Bran Muffins.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 46
1 oz 77
1 small 178
100 g 270
1 medium 305
1 large 375
1 extra large 454

Related Types of Muffins:

English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info

See Also:

Oat Bran Muffin
Krusteaz Oat Bran Muffin
Trader Joe's Blueberry Raspberry Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Kroger Low Fat Oat Bran Muffins
  view more results
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