Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
10.29g
16%
Saturated Fat
1.511g
8%
Trans Fat
-
Polyunsaturated Fat
5.739g
Monounsaturated Fat
2.356g
Cholesterol
0mg
0%
Sodium
546mg
23%
Total Carbohydrate
67.14g
22%
Dietary Fiber
6.4g
26%
Sugars
11.43g
Protein
9.73g
Vitamin D
-
Calcium
88mg
9%
Iron
5.84mg
32%
Potassium
705mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
375
Fat
10.29g
Carbs
67.14g
Protein
9.73g
There are 375 calories in 1 large Oat Bran Muffin.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 46
1 oz 77
1 small 178
100 g 270
1 medium 305
1 large 375
1 extra large 454

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Oat Bran Muffin
Krusteaz Oat Bran Muffin
Trader Joe's Blueberry Raspberry Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Kroger Low Fat Oat Bran Muffins
  view more results
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