| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.311g
Cholesterol
77mg
26%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.13g
Vitamin D
-
Calcium
113mg
9%
Iron
1.09mg
6%
Potassium
513mg
11%
Vitamin A
42mcg
5%
Vitamin C
7.5mg
8%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
1.37g
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Carbs
0g
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Protein
38.13g
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| There are 174 calories in a 1/2 fillet of Northern Pike (Fish). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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