Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
3.99g
6%
Saturated Fat
0.685g
3%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
0.912g
Cholesterol
227mg
76%
Sodium
222mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
111.99g
Vitamin D
-
Calcium
331mg
33%
Iron
3.22mg
18%
Potassium
1501mg
43%
Vitamin A
367IU
7%
Vitamin C
17.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
513
Fat
3.99g
Carbs
0g
Protein
111.99g
There are 513 calories in 1 pound of Northern Pike (Fish) (Cooked, Dry Heat).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 96
100 g 113
1/2 fillet 175
1 lb 513

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Northern Pike (Fish) (Cooked, Dry Heat)". Did you mean:
Northern Pike (Fish)
Walleye Pike (Fish) (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Cooked Pike
Tilapia (Fish) (Cooked, Dry Heat)
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